In the middle of the last century Joint illness is considered the destiny of people.In modern times, the problem looks younger.
An inactive lifestyle And random nutrition has a negative effect on muscle tone, blood circulation and, therefore, the condition of the articular tissue. Arthrosis is very impressiveFirst of all, support joints: knees, hips and ankles.
Incident
The basis of diseaseLocated damage to the cartilage with subsequent inflammation.This happens because Disruption of blood circulation, due to nutrients sent to articular placement.
As a result, the cartilage loses elasticity, covered with cracks and roughness.When pathological changes occur in the knee joint, the disease is called Gonartrosis.
Cause and symptoms
In most cases Knee arthrosis is caused by age -related cartridges.Unfortunately, it is impossible to stop them.
Among other reasons, it is important to observe obesity.Excess weight also loads joints, and increases the risk of wearing premature cartilage.
The process of damaging They can start due to physical improvement, injury, inflammation in joint tendencies and heredity.
About the occurrence of arthrosis testify Feeling discomfort in the knee, pain and stiffness.
Home
You cannot diagnose your own arthrosis.Medical consultation and X -Rays are required.
After setting the defeat level The cartilage determines the method of treatment.These include:
- drug therapy;
- physiotherapy;
- endoprosthetics;
- massage and physiotherapy training;
- People's Medicine;
- balanced diet;
- movement.
The first four points - Doctor's efficiency.There is no free solution here.The last four points were successfully used at home for early prevention and treatment.
People's recipe
The method of non -traditional medicine Aim to stop pain, removal of edema and restore the full movement of the joints during severity.
Home arsenal represented by decoctions, infusions, compressing and rubbing:
- boil the onion Provided from two onions and one liter of water.Boiling lasts for 20 minutes, then the composition is cooled and used three times a day;
- Slub compresses Restores blood circulation in cartilage.Previously, the knee was heated by dry heat, so it was applied to the skin with honey with a massage for 15 minutes.The residues were washed with water, and 5-7 compresses of plant leaves were used;
- Celery juice Helps with severe pain in the knee.Store in the fridge and take 60 ml three times a day;
- gelatin tincture .At night, the gelatin bag is dissolved in half a glass of boiled boiled water.In the morning, the amount is brought with warm water into a glass, add one teaspoon of honey and drink half an hour before eating.The treatment lasts ten days.
The method listed helps Remove the symptoms of arthrosis.But the disease is easier to warn than to cure.
Prevention
At the household level Steps -Preventive Steps to prevent the disease are quite reasonable:
- Reduces static load on joints and improves dynamics.This includes Walking, swimming, special gymnastics;
- excessive weight loss;
- proper nutrition, most discussed with doctors;
- Wear knee pads that can be repaired with joints and facilitate load.
Precaution They will help slow down the development of arthrosis, at best, to avoid.The recovery of the people in the early stages will stop the inflammation process and facilitate the course of the disease.